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Learning Tools for My First Feelings & Kindness Activities

Parent & caregiver companion guide

Learning Tools for My First Feelings & Kindness Activities

These optional ideas connect directly to the free book's feeling words, calming choices, empathy, sharing, turn-taking, and everyday problem-solving. You do not need to buy anything to use the printable.

Return to the free 64-page book

Start with what you already have

The strongest practice often comes from ordinary moments, familiar toys, and a calm grown-up. Try one idea at a time.

Free at-home idea

Mirror faces

Take turns making happy, sad, surprised, tired, and calm faces in a mirror. Name only one or two feelings per session.

Free at-home idea

Stuffed-animal stories

Use a favorite toy to act out a tiny moment: the bear dropped a block, the bunny needs a turn, or the fox asks for help.

Free at-home idea

Simple calm basket

Collect one soft item, a family photo, a board book, and a large sensory-safe object. Practice visiting the basket during calm moments.

Free at-home idea

Kindness hunt

Notice one small kind action each day: holding a door, helping clean up, using gentle hands, or making room for someone.

Optional books and hands-on tools

These Amazon links open focused searches so grown-ups can compare current formats, age guidance, materials, reviews, prices, and availability.

Amazon affiliate recommendation

Learning Resources Big Feelings Pineapple

Supports: Building and changing facial expressions while talking about feeling clues.

Age and safety: The manufacturer currently lists this product for ages 3+. It includes multiple pieces; verify current warnings and supervise closely.

Check options on Amazon
Amazon affiliate recommendation

Learning Resources Feelings & Emotions Puzzle Cards

Supports: Matching feeling words and expressions with familiar illustrated situations.

Age and safety: The manufacturer currently lists the puzzle cards for ages 3+. Check piece size and all current instructions.

Check options on Amazon
Amazon affiliate recommendation

hand2mind Learn About Feelings Activity Set

Supports: Identifying expressions, connecting feelings to situations, and talking about positive next steps.

Age and safety: Compare the current listing with your child's age and abilities. Supervise all cards, pieces, and accessories.

Check options on Amazon
Amazon affiliate recommendation

The Color Monster by Anna Llenas

Supports: Shared reading and conversation about organizing and naming big feelings.

Format note: Editions and publisher age guidance vary. Compare the board-book and hardcover formats before choosing.

Compare editions on Amazon
Amazon affiliate recommendation

The Rabbit Listened by Cori Doerrfeld

Supports: Gentle conversations about staying close, listening, and allowing feelings without rushing to fix them.

Format note: Choose a durable edition that fits how your family reads together and verify current publisher guidance.

Compare editions on Amazon

Related free resources

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